Self-Care For Moms Ebook/Program

Self-care is a basic and fundamental need for all humans, including and especially moms. Yet finding the time to practice this oftentimes mythical concept, and knowing where and how to start, can stop us in our tracks before we even begin. This ebook/program offers a crash course in self-care, full-to-bursting with information, reassurance and support to help self-care become a sustainable and accessible practice.

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